Love for Imperfect Things: The Sunday Times Bestseller: How to Accept Yourself in a World Striving for Perfection

372.00

Description

Price: ₹ 372.00
(as of Jan 18,2021 19:39:39 UTC – Details)

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Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier.

But what if being yourself is enough? Just as we are advised on airplanes to take our own oxygen first before helping others, we must first be at peace with ourselves before we can be at peace with the world around us.

In this beautiful follow-up to his international bestseller The Things You Can See Only When You Slow Down, Buddhist monk Haemin Sunim turns his trademark wisdom and kindness to self-care, arguing that only by accepting yourself – and the flaws which make you who you are – can you have compassionate and fulfilling relationships with your partner, family and friends.



From the Publisher

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About the Book

OVER ONE MILLION COPIES SOLD

Many of us respond to the pressures of life by turning inwards and ignoring problems, sometimes resulting in anxiety or depression. Others react by working harder at work, at school or at home, hoping that this will make ourselves and the people we love happier.

But what if being yourself is enough?

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The Things You Can See Only When You Slow Down

THE INTERNATIONAL BESTSELLER, WITH OVER THREE MILLION COPIES SOLD AROUND THE WORLD

‘Is it the world that’s busy, or my mind?’

The world moves fast, but that doesn’t mean we have to. In this timely guide to mindfulness, Haemin Sunim offers advice on everything from handling setbacks to dealing with rest and relationships, in a beautiful book combining his teachings with calming full-colour illustrations.

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About the Author

Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea and educated at Berkeley, Harvard and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and lives in Seoul when not travelling to share his teachings. In Korea, The Things You Can See sold more than three million copies and spent 41 weeks at No. 1.

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